Metric Arm Strikes & Blocks System Vol 1 DVD by Jim Wagner Ricardo De la Riva Additional demonstrations by teachers from

Additional demonstrations by teachers from the Shodo-kai family and other esteemed instructors from the International Daito-ryu Aikibujutsu Federation

Side Control Submission Review 2

Overview: Harnessing angular momentum and gravity

Kata and Two-person Bunkai Kumite:

-Reach over shoulder sit pass

Metric Arm Strikes & Blocks System Vol 1 DVD by Jim Wagner Ricardo De la Riva Additional demonstrations by teachers fromWith this new work divided in two parts, Jim Wagner, backed by a 2 decades of experience in the military and police, help you simplify your training and learning only those blows and blockades that really work in combat. In this first volume, discover that there are only 10 primary directions with which to attack an opponent with his hands, and only 10 possible directions in which your opponent can attack you with their fists and elbows. These are the