Pay in 4 interest-free payments of $9.75 Learn more
Ships within 48 hours · Estimated delivery Sep 5 - Sep 10
" "The Fist of Yoshitsune
Preparation for mixed martial arts is beyond the scope of this program
Foot and Ankle Locks
4 Arm Lock >From The Back Position
Falls from judo throws
Kung Fu Dragon Pole Book by William Cheung (Preowned) airyudo " "The Fist of YoshitsuneHall of Fame (1983, Kung Fu Artist of the Year), covers the techniques and history of the dragon pole, wing chun warm up exercises and training drills. This weapon, the most effective form of the staff and long pole, was developed by Grandmaster Gee Sin. Combines wing chun with dragon pole techniques, making the techniques more effective. Fully illustrated. Contents: Chapter 1 The Dragon Pole Exercises for developing strength and
