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Sato (JPN)
and strategy for dominating and submitting your opponent with leglocks
an Introduction to Lohan Ch'i Kung
This DVD includes complete English voiceover of explanations of more than 90 Daito Ryu techniques
the most significant international Aikido event
Tips for Relaxed Power DVD by Seizan Hirosawa Douglas Hsieh Sato (JPN)The DVD "You can relax your shoulders by being aware of your bones!" supervised by Hirosawa Seizan focuses on a unique approach to relaxation through body awareness and isolation techniques. Here's a detailed overview: Contents: 01 Tips for relaxing your shoulders Definition of "shoulders": Understanding the anatomical and functional aspects of the shoulders. Effects of relaxation: Exploring the benefits of shoulder relaxation on overall well being.
